I just completed a #100happydays
challenge; for 100 days I had to post a picture of something that made me
happy. The thought behind the project is that ‘We live in times when
super-busy schedules have become something to boast about. While the speed of
life increases, there is less and less time to enjoy the moment that you are in.’
You end up not appreciating the things you have, while happiness is in the tiny
things. And so the philosophy is that if, for 100 days in a row, you
consciously think about moments that make you feel good, you develop a habit of
appreciating the small and simple things in life that make you happy.
Interested? Here’s an article about
the project.
And though finding a happy moment for a 100 days in a row wasn’t as difficult as I thought it would be, I noticed that my ‘happy moment pictures’ tended to make my friends quite happy too. It did take me away from blogging quite a bit, as you may have noticed. I haven’t been that active anyway due to work related issues. It seems these days I do not get out into town much. I haven’t seen much of Beirut lately, even though I live right in the middle of it, and if I get one good walk a weekend, I consider myself lucky.
This weekend I went
up to the mountain house, because I was in need of a good wood fire. I have
begged my husband for a fire place in my apartment in Beirut for years, but
he’s been vetoing it for an equal number of years. His reason – it takes up an
awful lot of space for only 3 months of use – makes sense. But when it gets
colder (although this has been – yet again – a very mild fall so far), I go up
to the mountain house to get my wood fire fix.
The house is in a village that is pretty much empty around this time of year, it consists of many summer residences, and every one packed up house way back in September. But the emptiness makes it quite nice and restful. In Beirut you always have the feeling you have to ‘do’ something. If you sit an entire day on the couch, you get this feeling that you are missing out on something. Life in Beirut is fast, and so if you do not partake in it actively, you get this ‘standing-on-the-side-line-of-a-Hollywood-red-carpet-event’ syndrome. Very annoying, because there is no inner peace.
. . . deep ancient wells and . . . |
. . . tunnels dug into the mountains to reach water and . . . |
. . . water reservoirs that are filling up and . . . |
The house is in a village that is pretty much empty around this time of year, it consists of many summer residences, and every one packed up house way back in September. But the emptiness makes it quite nice and restful. In Beirut you always have the feeling you have to ‘do’ something. If you sit an entire day on the couch, you get this feeling that you are missing out on something. Life in Beirut is fast, and so if you do not partake in it actively, you get this ‘standing-on-the-side-line-of-a-Hollywood-red-carpet-event’ syndrome. Very annoying, because there is no inner peace.
But up in the
mountains, I can stay indoors in pajamas the entire day, do nothing other than
curl up in front of the fire place, and be lazy without feeling guilty or left
out. The area where we have a house is sometimes called the Lamartine Valley,
because the French poet Lamartine spent
some time there in 1932, it seems. He describes the area in his book ‘Voyages en Orient’. I do not know anyone who actually calls the
area that way, but it sounds interesting if you mention that you ‘hiked the
upper echelons of the Lamartine Valley.’ And the hiking is lovely here. Most of the time, we just walk, and sort of follow paths we haven't followed before, and end up in all these places that we then decide to buy, and we discuss where we will build the house, and how many rooms it will have, and whether we will have goats and donkeys, or just sick to a few chicken. It's lovely to dream as you walk. It’s quite green now, most leaves have
gone, and with the brisk air, lovely to wander through.
It has rained just a bit this fall, but the mountain is
oozing out water from all sides. All over the place you find ancient wells, dug
right into the bedrock, filling up, or old tunnels channeling into the
mountain, and everywhere you hear running water. The reservoirs are already
filling up and it hasn’t even snowed yet. This area is one of the few places in
the Middle East where they have no water shortages. The limestone and sandstone
mountains absorb immense amounts of water.
And even though my #100happy days are over now, and I can go back to normal life, I catch myself constantly thinking "Oh, this one would be a good one for my happy moments'! And as such, I think the project did help. It is your ability to appreciate the small things, the simple things, that cross your path every day, but that you do not fully appreciate, because you are just not tuned into it. Does it make you happier? Maybe not. But it does make you more appreciative.
And so I wholeheartedly suggest you all start a #100happy days. Maybe we could even start a #100happydaysinLebanon. Then I can start a follow-up project. :)
3 comments:
fantastic colors and photos. Yeah , lebanon is pretty this time of the year.
Very uplifting piece convincing us that mindfulness is indeed possible in Lebanon.
So true and beautiful pictures!
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